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Fitness Program Helps Muslim Women

June 6, 2013

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A new women’s-only fitness program in Edmonton is making a difference to Somali women.

Hear podcast on “Fitness Program Helps Muslim Women”.
Another reason why I love the YMCA, for building strong and healthy communities.

Shared from SoundCloud.

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Best Bodyweight Exercises Video

April 8, 2013

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44 of the Best Bodyweight Exercises Ever.


Video Source: Tee Major Fitness on YouTube

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